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	<title>Comments on: Less Fat, More Muscle</title>
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	<description>For the Modern Man</description>
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		<title>By: Top 10 Ways to Get a 6 Pack</title>
		<link>http://complexmanmag.com/health-fitness/less-fat-more-muscle.html#comment-6424</link>
		<dc:creator>Top 10 Ways to Get a 6 Pack</dc:creator>
		<pubDate>Wed, 11 Apr 2012 19:30:09 +0000</pubDate>
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		<description>[...] and Show Some Willpower. Believe me, you&#8217;ll get there. You&#8217;ll get those six packs after an practice agenda in the gym, that crucial balanced diet, pills and some guidelines to [...]</description>
		<content:encoded><![CDATA[<p>[...] and Show Some Willpower. Believe me, you&#8217;ll get there. You&#8217;ll get those six packs after an practice agenda in the gym, that crucial balanced diet, pills and some guidelines to [...]</p>
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		<title>By: Field Pack &#124; Compass Camping Gear</title>
		<link>http://complexmanmag.com/health-fitness/less-fat-more-muscle.html#comment-4785</link>
		<dc:creator>Field Pack &#124; Compass Camping Gear</dc:creator>
		<pubDate>Fri, 03 Dec 2010 17:45:36 +0000</pubDate>
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		<description>[...] Believe me, you&#039;ll get there. You&#039;ll get those six packs after an exercise program in the gym, that crucial balanced diet, pills and some guidelines to follow. Rewards cannot be given to those who are not worth it, so [...]</description>
		<content:encoded><![CDATA[<p>[...] Believe me, you&#039;ll get there. You&#039;ll get those six packs after an exercise program in the gym, that crucial balanced diet, pills and some guidelines to follow. Rewards cannot be given to those who are not worth it, so [...]</p>
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		<title>By: Kerstin Starcevic</title>
		<link>http://complexmanmag.com/health-fitness/less-fat-more-muscle.html#comment-4468</link>
		<dc:creator>Kerstin Starcevic</dc:creator>
		<pubDate>Tue, 23 Nov 2010 19:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://complexmanmag.com/?p=1219#comment-4468</guid>
		<description>I have been attempting to lose weight for a few months. Pills, diets, programs... nothing worked! By the end I realised that I needed to change my eating routine and sweat. I&#039;m losing a lb per week by eating 400 calories less than I burn daily :-)</description>
		<content:encoded><![CDATA[<p>I have been attempting to lose weight for a few months. Pills, diets, programs&#8230; nothing worked! By the end I realised that I needed to change my eating routine and sweat. I&#8217;m losing a lb per week by eating 400 calories less than I burn daily <img src='http://complexmanmag.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: How to Keep Stubborn Fat Off &#124; Weight Loss by Liz</title>
		<link>http://complexmanmag.com/health-fitness/less-fat-more-muscle.html#comment-4264</link>
		<dc:creator>How to Keep Stubborn Fat Off &#124; Weight Loss by Liz</dc:creator>
		<pubDate>Sat, 20 Nov 2010 09:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://complexmanmag.com/?p=1219#comment-4264</guid>
		<description>[...] that you can broaden your choices and options. Don&#8217;t give in to the temptations and keep your diet balanced and well. By following a disciplined balanced meal for each day, then certainly, even an apple can [...]</description>
		<content:encoded><![CDATA[<p>[...] that you can broaden your choices and options. Don&#8217;t give in to the temptations and keep your diet balanced and well. By following a disciplined balanced meal for each day, then certainly, even an apple can [...]</p>
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