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Stay happy by avoiding junk food says study; Consumption of fast food linked to depression

Scientists found that consumers of fast food were 51% more likely to become depressed Feeling blue? Drop the burger and donuts. While junk food and processed foods may provide a dose of instant gratification, Spanish researchers say they’ve found a direct link between the consumption of fast food and depression. After observing 8,964 participants over [...]

Sophie Conran’s Christmas roast goose with black pudding, apple and calvados stuffing recipe

A traditional roast goose with a simple Christmas stuffing of black pudding and apple. Serves six to eight If you have any leftover Christmas stuffing it is delicious fried for breakfast another day. For the stuffing 4 cooking apples, peeled, cored and cut into small cubes 100g (3½oz) butter 200ml (7fl oz) calvados or brandy [...]

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Ingredients 30 mls vegetable oil 2  garlic cloves, crushed 4  skinless, boneless chicken breasts, each sliced into 10 pieces 3 medium carrots – around 450g (1lb) – cut into thin strips, about 5cm (2in) long 250 gram(s) pack thick egg noodles 1 bunch(es) spring onions, sliced Method Fill the large pan with water and bring to the boil. Meanwhile, [...]

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A bacon and egg salad with a cheese dressing is a twist on the classic Caesar salad We’ve brought back the underrated Iceberg to add crunch. Preparation time: 10 minutes Cooking time: 10 minutes Serves: 8 For the salad 8 rashers smoked streaky bacon,chopped 8 small eggs 1 Iceberg lettuce, leaves torn 4 spring onions, [...]

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Last week was all about Italian—Brian’s favorite—when I made Scallops Fra Diavolo (YUM!). This week, it’s my favorite cuisine: Mexican food. This slow-roasted pork recipe is leaner than the traditional taco truck pork shoulder—only 4 grams of fat for 3 ounces compared to the normal 13.5 grams. Since the northeast is expecting some intense weather [...]

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LIIT stands for Long Island Iced Tea and it is the main course of different popular party or cocktail drinks. This well known drink started way back 1970’s and was derived from the America’s largest island named Long Island in the state of New York. Many misconceptions or mistakes have been said to this drink, [...]

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